Fruit Smoothie

This yummy cool drink is great for a sweet treat without any artificial flavors or colors and no processed sugars. This makes two servings.

I always pull the frozen fruit out of the freezer a few minutes to let them soften a bit.

Ingredients:

3/4 cup juice (apple or white grape)
2 cups frozen fruit (blueberries, strawberries, peaches, raspberries)
1 banana cut into 2 inch chunks

Process:

Pour juice into blender, add bananas, then the frozen fruits. Process on lowest setting until mixture stops moving. You can wait for the mixture to "burp" itself or you can mix it carefully with a spatula or wooden spoon. Begin blending on lowest setting again for a few seconds, then increase to medium speed briefly, and finish off on the highest when you are satisfied with the texture of your smoothie. This doesn't take very long. If the smoothie is too thick for you just add more juice and blend again.  Pour into cups/glasses and enjoy.